About Ayurvedic Wellness Therapies at Nitika Ayur Care

 A calming therapy where warm herbal oil flows gently over the forehead to ease stress, improve sleep, and quiet the mind. Ideal for anxiety, headaches, and mental fatigue. 

 A rejuvenating warm‑oil bath massage that nourishes the body, supports joint health, and improves circulation. Known for relieving stiffness and promoting deep relaxation. 

We understand that mental health is just as important as physical health. Our licensed therapists provide counseling for a variety of mental health concerns, including anxiety, depression, and trauma.

 A herbal powder massage that exfoliates the skin, boosts circulation, and supports natural detox. Often recommended for weight management and improving skin tone. 

 A warm herbal pouch massage that reduces pain, stiffness, and inflammation. Perfect for joint issues, muscle soreness, and chronic aches. 

We believe that knowledge is power when it comes to your health. That's why we provide a variety of patient resources, including educational materials, support groups, and access to our patient portal.

 A gentle full‑body massage designed to release tension, improve blood flow, and bring the body into a state of calm and comfort. 

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